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Panic attacks are often accompanied by other mental health problems.Many people who suffer from panic attacks are also dealing with other anxiety disorders, or other mental health issues such as depression or post-traumatic stress disorder (PTSD).Our database holds over 5,000 agencies and resources in communities all across the country.Bilingual advocates are on hand to speak with callers, and our Language Line offers translations in 170 different languages.Join in on the discussions by leaving a comment on a post, responding to someone else’s comment, or sharing the content with your Facebook and Twitter friends.

Similarly, if you are concerned about the immediate safety of a friend or family member, 911 is the best resource for immediate help.A panic hotline is a great place to discuss symptoms and learn more about the different types of treatment available.Panic attacks can be terribly distressing, whether you’re experiencing one for the first time or you have a long history of attacks.You might continue to replay the episode in your head, remembering how painful and terrifying it was.This might lead you to avoid places where you experienced panic attacks in the past or activities you were engaging in when symptoms began.

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